What is an Anusthan?

An anusthan is a sadhana of a specific number of chants of a mantra completed over a specific period of time. The word anusthan means to stand firm; in other words it is a resolute commitment.

Typically, the number of chants in an anusthan is 125,000 spread over 9-40 days.

The 9 day laghu anusthan is popular over the festival of Navaratri.


About Swami Mantra Yogi

A new type of Yogi for a new Era.

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