What is Tratak Sadhana? Part 2: The Benefits

Tratak is an advanced technique. Seek the help of a Guru before starting its practise.

This post continues from the prior article on Tratak – click here to read.

The benefits are many

The point of tratak is to ultimately still the mind and use the resulting concentration to access soul power within.

Aside from improved focus, mental acuity and memory, other notable benefits are:

  • Precognition. One may experience such heightened levels of perception that your observation skills border on precognition. IE – you can almost read someone’s thoughts or know what they are about to say before they say it. This occurs because the mind is usually attempting to process more information from your 5 senses continuously than is usually possible. Most of the time it must ‘delete’ the majority of this information flowing in and just focus on the relevant details. With the practice of tratak, one starts to delete less and absorb more.
  • Influence. Your powers of influence improve as you can no only ‘read’ people better, your added awareness and mental acuity give rise to greater levels of confidence. In combination these two factors allow you to improve your oration abilities, stick to the strength of your convictions and therefore much more easily influence others.
  • Siddhis. The advanced practitioner of tratak can reach the stage where their cognitive abilities can access the subtle realms of existence and channel divine power to manifest siddhis (when used in conjunction with mantras); the easiest being clairvoyance, remote vision, psychic communication, etc.
Tratak is generally considered an advanced technique and the help of a Guru should be sought by the serious practitioner.

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About Swami Mantra Yogi

A new type of Yogi for a new Era.

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